Lately, I’ve been short on energy, even when I had enough time to write.
Like most “modern” writers, I take short (unproductive, but frequent) breaks to check email or social media posts.
In a word, I multitask.
Multitasking: the Energy Drain
Yes, I’d heard that multitasking was bad, but I figured I must be the exception to that rule. (I mean, really, haven’t all working moms had to multitask with expertise just to survive?)
Then I saw these statistics in a Flourish Writers presentation! Take a look…
Focusing on one thing at a time = 100% of your productive time and energy.
Juggling two tasks at a time = 40% of your productive time and energy to each task. 20% is lost in task switching.
Juggling three tasks at a time = only 20% of your productive time and energy goes to each task, while 40% is lost in task switching.
GULP
I routinely lose 40 PERCENT of my available writing energy every time I sit down to write! It was a no-brainer as to why I was behind on my goals. A 40% increase in time and energy during every writing session would move me AHEAD of my goals (like in the “good old days” before the Internet when I had my first books published.)
Time to take action! I deleted social media apps on the phone, powered up my Pomodoro app for focused writing periods, turned on my white noise machine, and got in the writing zone—and STAYED there!