Procrastination: Make It a Movie

Procrastination: the Movie? Yes…making a movie is one way to overcome the temptation to procrastinate and build good writing habits, day by day.

Yesterday, on the first day of NaNoWriMo, I had such good intentions. But my novel idea looked overwhelming to me (and rather stupid, I must also admit). I dinked around, trying to get started, until 3 p.m.!!! Major procrastination. I got a few other things done, but mostly I wasted precious writing time. I only got 635 words written, way short of the daily 1,667 words needed to meet the 50,000 word goal in November.

Then I remembered an old trick I once used to break other bad habits and decided to use it this morning to cure the procrastination temptation. (This works for all kinds of procrastination, from avoiding exercise to avoiding the keyboard.)

Make a Movie!

Being tempted to do any of the things we do to avoid writing (watch a movie, eat sweets, play on the Internet) deals with avoidance and some kind of instant gratification. We want to feel better about our procrastination and time wasting. When you “make a movie,” you move beyond the instant “feel good” aspect of your contemplated activity–and play the movie out to the end.

You don’t concentrate on how good you’ll feel if you stop and watch TV and eat half a gallon of ice cream. You play out the whole scenario. An hour or two later, how will you feel? After you waste the whole day, how will you feel? What will it cost you today, in terms of productivity and lost self-esteem? What will it mean in the long run if you do this all the time? (No career? Death from some obesity-related disease? No self-respect?)

Borrow This Template

When faced with a procrastination temptation, turn to this questionnaire (below) which I keep in a document template on my computer. I filled it out in detail this morning before writing almost 2,000 words (yippee!), and after I blog, I will probably fill out the questions again because “afternoon slump” is starting to set in. Feel free to copy this questionnaire to use. It’s a great technique for helping you look past the instant fun of procrastinating to what you can accomplish if you take the long view. Here’s the form to fill out:

Pause when facing any kind of temptation to procrastinate (by eating unhealthy food, or watching TV, or surfing the ‘Net, etc.) and fill in these answers in writing:

  • I consistently struggle with the following bad habit:
  • When I play the tape through to the logical conclusion, the end result of this habit makes me feel:
  • and does the following to my self-respect:
  • typically produces the following results in me:
  • If left unchecked, the behavior will probably lead to the following long-term consequences:

 ON THE OTHER HAND…

  •  If I play the other healthy tape all the way through to its logical conclusion and choose NOT to give in to my bad habit, I feel:
  •  and my self-respect is:
  •  typically produces the following results in me:
  • If I keep away from this bad habit, I will benefit from the following long-term results:

Whatever temptation you’re facing right now, take a few minutes and make a movie. Follow your intended actions to their long-term consequences. Is it the life you want? If not, make another movie. In this movie, you resist temptation and make the right choices–consistently. Take time to linger over the final credits of this movie. If you want, it could be your life!

Stage Three: Start-Up

If you’ve done the previous stages of exploration and preparation in “The Five Stages of Success,” then you’re probably eager to begin “Stage Three: Start-Up.”

Time to get the show on the road!

You have your writing dream, you’ve made the decision, and you’ve taken some steps to turn that dream into reality. I found “starting up” to be both the most exciting and the most frightening stage.

Deal With the Fears

Why should this stage–which is full of so much anticipation–be scary? Some of it has to do with money and security. By the time I hit this stage, we had another child and a need for more income. Writing for magazines wasn’t going to cut it–I wasn’t bringing in enough money.

I could go back to teaching elementary school–that had been the plan when the babies started arriving. There was pressure to do so–to “get a real job.” And some of that pressure was from me. It’s so much easier to rely on a steady paycheck than face freelance unknowns.

Leap of Faith

If money is an issue in your family, there is a mental mind shift you will need to make. As an employee, you receive a predictable paycheck from a company. If you want to be a freelance writer, you need to create your income. No money arrives on Friday just because you showed up at your desk and put in the time working. You have to create the opportunities to work, do the work, and sell the work to the publisher. This reality can be daunting.

On the other hand, as a freelance writer every day brings the possibility of new ideas, new choices, and earning potential beyond what you are probably imagining. I know that in later years I used to be in awe that I got paid well to do something I loved to do anyway (stay home and make up stories). It wouldn’t have happened if I’d gone back to teaching public school–not with raising kids and dealing with the health issues I had. Creativity takes some solitude and considerable energy–and there wouldn’t have been enough.

Biting the Bullet

Yes, when you start out, you feel like a newbie, the new kid on the block, wet behind the ears–all those cliches. And you may be living on a shoestring for a while. This is probably where your desire truly gets put to the test: how badly do you really want this writing life?

If you still want it, get on a writing schedule. Arrange what you can for an office. Get what equipment you can afford, and stock up on supplies. And take time to celebrate each successful step you take!

If you want the life of a writer, it’s time to get started. [And come back Friday for “Stage Four: Survival and Growth.”‘]

Stage One: Exploration

If success is a journey, where are you along this continuum? As we go through the five stages of success–and learn to celebrate each stage–you’ll see each milestone for what it is: a huge victory.

Getting Started

As I mentioned in “The Five Stages of Success,” my first step along the way was taking the correspondence writing class from the Institute while my three kids were infants and toddlers. Choosing to throw myself into this endeavor was a successful leap of faith for me. (And my husband, as it took exactly half our food budget to pay for it!) But all success has a price, even if it entails making your own bread and homemade yogurt for a year.

If I knew I wanted to write, where did the exploration come in? In two phases actually.

Taking Chances

In Phase One, I hadn’t known I wanted to write. I had tried four other home-based businesses before the writing course. Through those experiences, I found out I did NOT like selling vitamins or make-up, stuffing envelopes, or day care. I was successful in weeding out those careers. Until I took the writing course, I had no idea how much I would love it–a love that has lasted thirty years so far.

Phase Two of the exploration phase dealt with deciding what exactly I wanted to write. I had no idea, and the process of deciding can’t be forced or hurried. You have to take time to explore and mentally try on and investigate the many writing possibilities open to you. And when you hit your niche, you’ll know it.

Analyzing Your Explorations

I sold fiction and nonfiction to magazines, experimenting with shorter material. For two years I wrote for ages preschool through adults. The easiest to sell was middle-grade and adult nonfiction–and that was a consideration. But my highest satisfaction came from writing middle-grade fiction. [That’s where I settled, and (for the most part), that’s what I wrote in the coming years–but that’s a different stage.]

The “Exploration Stage” of success can be such a fun time! I found it exciting. If you want more guidance or direction for this phase, you might try Finding Your Perfect Work by Paul and Sarah Edwards or Callings: Finding and Following an Authentic Life by Gregg Levoy.

Stay tuned for “Stage Two: Preparation” on Monday!